The Nike Shox Swift running shoe is the best cushioned shoe I have ever worn, and I should know.  I log approximately 20-30 miles per week running outside and on a treadmill and run in at least one road race per month, anything from a 5K to a half-marathon.  I’ve tried a lot of different brands and styles of running shoes.

he new Swift is an update of the Shox 2:40. At 11.3 ounces, it’s Nike’s lightest Shox shoe ever. RW Shoe Lab tests showed it to be one of the most flexible shoes in this guide. The Shox columns attach to a redesigned, flexible-plastic cradle that delivers a better heel-to-toe transition than previous Shox shoes. Nike added foam to the tongue and the ankle collar to give the shoe a more customized fit and a snug feel. Recommended for runners with high arches who want a fast, lightweight shoe.

The Nike Shox Swift is a speed-seeking missile. This lightweight, responsive men’s running shoe attacks the open road with a completely new seven-puck Nike Shox platform for the ultimate in enhanced cushioning and support.

This shoe runs a bit narrow, but they fit my orthotics and feel great on my feet.  They also look stylish - I have the black, blue, and silver ones.  They are very lightweight (8.9 ounces) - great for speed workouts or long training runs.

Fashionistas, listen up! Nike’s mooted the very simple concept of placing a digital watch within an interchangeable cuff or sweatband for just $39. Great for those really sweaty moments – it is water resistant so you do not have to worry about the sweat or splashes that get into the way. Both cuffs and sweatbands are machine washable should the stench start to get unbearable.Cool meets common sense. A digital watch in an interchangeable cuff keeps you up to tempo.Time and date display ensure you’re always on time for games.Three interchangeable cuffs offer an option or every mood.Cuffs are machine-washable for no-worry wear.Water resistance makes sure sweat or splashes won’t get in the way of your play.The sun is now shining hard above you; there are no clouds in the sky. As the intensity of your workout increases, you begin to sweat. You wipe some sweat dripping from your temples with your wristband and then glance at it for a moment to check the time. There is a digital watch in the wristband.

This was unheard of until Nike recently came out with their Nike Cuff watches, perfect for any athlete on a schedule. These cuffs are so comfortable you won’t even notice them when running, biking, playing ball, you name it, you can do it. The Nike cuffs are also machine washable, so it doesn’t matter if they get a little sweaty. They also come in a set of three customizable cuffs so you can coordinate with your outfit.This watch is perfect for anyone who finds himself or herself on a tight schedule constantly looking for a clock nearby during their workouts. The Nike Cuff watches are available through Watches Giant.